Video

Good Day

Chef Sandra

Chef Sandra shows us how to get that protein you need while eating healthy!

More Videos

  • Chef Sandra shows us how to get that protein you need while eating healthy!
  • Maggie Franklin, Sugar Creek Brewing Company co-owner and bone marrow donor, tells us her experience as a donor and about her fundraiser to educate young adults about the process.
  • Stella Walker shows off some swimming caps for those with long and natural hair.
  • Dr. Smith tells us about what consumers SHOULD be looking for when purchasing sunscreen.
  • Jason Newsome and Lizz Mellott tell us about the 13th annual charity weekend fundraiser.
  • How tweaking your diet can redcue inflammation
  • Nerf gun smackdown, for a cause
  • Charlotte cyclists undergo 24-hour ride to kick cancer's booty